What to Know About Knee Pain Without a Recent Injury
Knee pain without a recent injury may be caused by arthritis, inflammation, overuse, or joint changes.

Knee pain without a recent injury may be caused by arthritis, inflammation, overuse, or joint changes.

Temporary relief from knee pain can feel encouraging. Rest, over-the-counter medication, ice, activity changes, or a few quiet days may help your knee feel better. But when the pain returns again, it can be frustrating and confusing. If knee pain keeps coming back after short-term relief, it may be a sign that the underlying cause…

Knee pain that comes and goes can be confusing. Some days may feel manageable, while other days make walking, stairs, or standing difficult. You may rest, take medication, or avoid activity for a while, only for the pain to return again later. If knee pain keeps coming back, it may be a sign of an…