How Chronic Knee Pain Can Affect Posture
Chronic knee pain can change how you stand, walk, and move, which may affect posture and mobility.

Chronic knee pain can change how you stand, walk, and move, which may affect posture and mobility.

Knee pain does not always stay in the knee. When your knee hurts, your body naturally changes how it moves to avoid discomfort. Over time, those changes can place extra stress on the hips, lower back, ankles, and feet. If knee pain is changing the way you walk or causing discomfort in other areas, it…